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Thought-Based Approach

Support That Makes a Difference

Need help to achieve your goals in life? Every moment is an opportunity to lead healthier and happier life. I use an array of communication skills to provide coaching services that give the tools for success whether 1-on-1 consultations or group sessions.


Prevent NOT Cure

Preventing  mental health issues than cure is best way of keeping your mind healthy and sharp. This is fascinating workshop to help overcome any obstacles in life, whether it is mental issues, trauma, career move, stress relief, goal setting, self-esteem, or any presenting issue. The workshop will give an idea of psychological understanding behind any struggles human mind can experience, as I believe any mental struggle is a luck of knowledge, understanding, hence involvement of emotions such as blame and guilt can create mental issues. In this day workshop  we cover how past affected us today, where we stand today and how we can change our thinking to positive way for tomorrow.

Dream Big and Follow Your Heart

Finding and Living your Purpose

Feeling lost in life and need a direction in your career or general wellbeing? Finding purpose and living it will bring you joy, confidence, satisfaction and happiness. Let's find your purpose with tools and techniques, so you can dream big and follow your heart for a healthier and happier life.

Review Understand and Let Go


This is a major topic of the country that we face today. Let's enlighten, let's prevent and let's stop. This workshop for young adults to review their status now, understand psychology behind  the scene and let go a past, building new vision for positive and healthier life. 

Mind is mysterious part of human body


Stress can be overwhelming that affects your mental health and general wellbeing.  My specialisation helps to understand, deal or prevent negative feeling, and  taking control of your thinking pattern by gaining information about your mind and its functioning.

Girl Behind a Sheet


Guidance & Inspiration

Self confidence is foundation of success at the same time could be core root of failure. This workshop will allow to explore that feeling of self-confidence, find your potentiality, inspire yourself to achieve more of your personal and professional ability by feeling enough. 

Parenting vs Supporting 

It's main priority of most parents to bring up happy and mentally healthy children. Lack of experience and knowledge would mislead a good parenthood and overwhelm whole family. Harmony in relationship with loved ones is a key for happy parenthood and healthy children. This workshop gives you  information how to deal with teens, young adults to support or prevent mental health issues.

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